Nomophobia Test

Nomophobia Test

Nomophobia Test

Developed by MedCalcHub
On a scale from 1 to 7, please indicate your level of agreement or disagreement with each question related to your mobile phone. Where 1 means (Strongly Disagree) and 7 means (Strongly Agree):

1. Do you feel tense if you cannot continuously access information on your mobile phone?

2. Do you feel anxious if you don't search for information on your mobile phone whenever you want?

3. Do you feel anxious if you are not aware of the news, events, weather, etc., through your mobile phone?

4. Do you feel stressed if you cannot use your mobile phone and its applications?

5. Do you feel extreme anxiety when your mobile phone battery is low?

6. Do you feel intense stress when your credit runs out or your monthly cellular data plan expires?

7. Do you feel anxious if you cannot connect to a wireless network and constantly check your phone's data signal?

8. Do you feel afraid of being stuck somewhere if you don't have your mobile phone with you?

9. Do you feel anxious if you don't check your mobile phone for a period of time?

10. Do you feel anxious because you cannot instantly communicate with your family and/or friends if your mobile phone is not with you?

11. Do you feel anxious because your family and/or friends won't be able to reach you if your mobile phone is not with you?

12. Do you feel stressed because you won't be able to receive text messages and calls if your mobile phone is not with you?

13. Do you feel anxious if your mobile phone is not with you because you cannot stay in touch with your family and/or friends?

14. Do you feel stressed if your mobile phone is not with you because you cannot know if someone tried to contact you?

15. Do you feel anxious because your continuous connection with your family and/or friends will be cut off if your mobile phone is not with you?

16. Do you feel anxious because you won't be able to find your electronic ID card when needed if your mobile phone is not with you?

17. Do you feel uneasy because you won't be able to browse social media if your mobile phone is not with you?

18. Do you feel stressed because you won't be able to check notifications related to call updates and internet networks if your mobile phone is not with you?

19. Do you feel anxious because you won't be able to browse incoming email messages if your mobile phone is not with you?

20. Do you feel stressed because you won't be able to use other applications (such as banking or health apps) if your mobile phone is not with you?